Body detox?
May 4, 2010 by admin
Filed under Body Detox Discussion
I need to safely detox my body, and i need do that in 7-days? Did anyone of you hear about quick weight loss method with body detox.
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milk thistle is used for detox as a more natural remedy. there may be a slight increase in defecation initially, however that should cease after a few days.
cut out all processed foods. drink lots of water. eat lots of good fiber.
Really there is no quick solution to this. Its more of a lifestyle change. I actually went to the doctor about this because I was drowsy all the time, I could only stay awake for a few hours before getting really tired. You should go to the doctor and ask him/her about this. The doctor can determine with tests what you have or how the chemicals in your body are working. I never knew it before, but eating healthy really makes a difference.
Here is an article about removing toxins from the body:
http://www.spartafit.com/articles/removing%20toxins.php